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How to lose weight with keto, The anticonvulsing effects of ketosis diet for weight loss the KD are well established, even though the mechanisms are not fully clarified yet. Dr Campos is objective in his presentation, but some of the comments in favor of ketogenic diets are rather exalted in tone. If you have autoimmunity and are interested in pursuing a ketogenic diet, there are a few ways you can support your transition. You can check your weight loss clinic ketone levels using urine sticks, blood sticks, or a blood meter.
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